Beach Break Cafe: Where Oceanside Breaks for Breakfast

August 25, 2015 11:56 am

If you want to take a break from the beach and have breakfast in Oceanside, Beach Break Cafe is a great choice. From healthy veggie omelets to the indulgent Banana Crunch French Toast, you’ll find a breakfast dish for any appetite at this creative eatery. Corned beef hash and steak and eggs are also popular dishes, but the scratch-made coffee cake is the most popular item on the menu.

If you’re not much of an early riser, you can also have a casual lunch inside of the colorful eatery. Sandwiches and burgers are always on the menu, and they’re available at affordable prices that make Beach Break Cafe as budget-friendly as it is convenient. Come in and admire the fun ocean murals and surfboards on the walls!

Beach Break Cafe is open 7 a.m. to 2 p.m. daily.

Beach Break Cafe
1802 S Coast Highway
Oceanside, CA 92054
(760) 439-6355

Category: Restaurants Tags: , ,

Sip Boba Tea or Hot Coffee at Jb Juice and Coffee

August 18, 2015 1:33 pm

Whether you’re craving a cold, refreshing juice or looking for a strong cup of coffee to get you ready to take on the day, you’ll find both at Jb Juice and Coffee in Oceanside. This spot is conveniently located in a popular shopping plaza near College Boulevard, making it a great place to pop into on your way to work or as a mid-day treat.

In addition to your standard coffee, Jb Juice and Coffee offers unique blended boba drinks and fresh fruit smoothies with your choice of ingredients and toppings. Add popping boba or egg pudding to your drink to give it even more tasty flavor, or if you’re not sure how to order at a juice place like this, check out the detailed photos on the menu to help you decide which drink you’d like.

Although the seating is limited, Jb Juice and Coffee makes a great spot to sit and enjoy a cool drink on a hot day.

Jb Juice and Coffee
4635 Frazee Road
Oceanside, CA 92057
(760) 529-0807

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What You Need to Know About the Couch to 5k Program

August 11, 2015 2:28 pm

If you’ve always wanted to run a 5k but you just don’t know where to begin, you might be interested in the Couch-to-5k Program. This beginner-friendly running plan aims to take first time runners from their very first run all the way to a full 5k, and it’s customizable based on your specific time frame. Here are a few things that you should know about the program.

  • A 5k measures 3.1 miles.
  • The Couch-to-5k Program starts slowly and gradually builds up to a full 5k over the course of two months.
  • Each training session amounts to just 20 to 30 minutes three times per week.
  • The training days should be spaced out throughout the week, leaving at least one day for recovery in between.
  • With the Couch-to-5k, you don’t want to focus on how fast you’re going, but rather on building up your distance with each new session.
  • You can follow the Couch-to-5k Program either by time or by distance of each run. Experts recommend choosing whichever option seems easiest for you to keep track of.
  • It’s important to warm up and cool down before each session. With this program, a five-minute jog is a good warm-up, and it’s equally important to stretch before and after your run.

The Couch-to-5K ® Running Plan | C25K Mobile App [Cool Running]
Couch to 5K: Is it Right for You? [Answers]
How to Lose Weight With Couch Potato Running [Livestrong]

Category: Miscellaneous Tags: , , ,

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